Summer Pilates Classes!
Enroll today!
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Intro to Pilates
Experience the breath, the traction, and the deep core connections whilst stretching your spine like never before!
Mondays: 6:15PM
Thursdays: 6:15PM
Pilates for Men
This workout was designed to target the male physique and increase power whilst maintaining length in the joints. We guarantee a sweat!
Mondays: 7:30PM
Thursdays: 7:30PM
Pilates for Teens
A workout designed to help the growing body become more confident in range, more controlled and power in movement, and improved posture and energy.
Tuesdays: 4:00PM
Post-natal Pilates
The best workout in the city for the new Mom! This workout will help repair weak pelvic floor muscles, decompress the spine, and improve energy whilst tightening the core and conditioning the hips.
Mondays: 1:00PM
Intermediate Contrology Workout
Classical Pilates Reformer, Matwork, and Powerhouse drills with the addition of Ballet fundamentals, this workout is for participants with Reformer experience. This is the authentic Reformer workout as Joe wanted it done!
Wednesdays: 5:00PM
Pilates Class Rates:
One class per week for the 4 week series: $150.00 + GST