Boditree Pilates and Healing offers instruction tailored to your needs and goals. So that is why all clients get started with 4 private one-on-one sessions to get to know you, your body and your goals for your Pilates program. So if you are a new client, sign up for our 4 Introductory Private Sessions at a special rate! In your sessions we will design your own unique workout and also get you familiar with the studio, the equipment and how to use it all safely and correctly.

Call us to book at: 604-736-2634 or click below to register on-line.

Once you have completed your Introductory Private sessions you can carry on with Private Instruction. Ongoing Privates allow you not only to practice Pilates but to get feedback and goals with every session. Building on this feedback you will be able to progress weekly.

In your private session, your instructor will be able to utilize the complete studio and respond to your needs on that day.

We also offer Duets, ideal for family members and friends with similar workout goals and at roughtly equivalent levels of fitness.

Zoom sessions are also available for if you are travelling or need to work out at home, at the cabin or anywhere!

Many Boditree clients combine private session with our popular small mixed groups. Each client works out, doing their own unique program. A Boditree instructor is there to supervise , answer questions and to assist you in doing the exercises correctly if necessary.

NOTE: You will also need your 4 introductory Privates before you will be able to book a group session.

Boditree also offers workshops in Classical Pilates and intensives in Mat and other equipment for experienced practiioners.