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      <image:title>Page title - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Page title - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Page title - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Page title - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Page title - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.boditreepilates.ca/about</loc>
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    <lastmod>2026-02-01</lastmod>
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      <image:title>Getting Started</image:title>
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    <loc>https://www.boditreepilates.ca/teachertraining</loc>
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    <lastmod>2026-07-12</lastmod>
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    <loc>https://www.boditreepilates.ca/private-instruction</loc>
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    <lastmod>2022-07-30</lastmod>
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    <lastmod>2024-12-14</lastmod>
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    <lastmod>2023-03-22</lastmod>
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    <lastmod>2026-01-27</lastmod>
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    <loc>https://www.boditreepilates.ca/instructors</loc>
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    <lastmod>2026-07-12</lastmod>
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      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Staff - Beth Bynoe, Classical Pilates Instructor</image:title>
      <image:caption>Beth was a long time client at the studio and decided in 2015 to attend Boditree’s teacher training program. At the outset of the pandemic, Beth was the only original Boditree employee who was invited to relocate with the studio to our new location at Jericho Village. Standing strong beside Risa, Beth helped Risa not only navigate the pandemic, but to also usher in a new era of embracing Archival Pilates, and changing the culture of the business model. Beth’s dedication to ongoing education and her passion for the work has helped elevate Boditree’s success. We are grateful for Beth’s presence and influence at the studio!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Celeste Lyon, Certified Pilates Instructor Drawing from a background in professional Contemporary Dance, Celeste Lyon has been teaching Pilates for 14 years. Her deep kinesthetic knowledge provides a safe, dynamic and empowering approach to teaching. She turned to Pilates to manage various injuries and was hooked. From that point on, and soon after, completed her training with the PhysicalMind Institute of Canada with ongoing training in both Clinical and Classical Pilates methods. She is consistently amazed with the deep strength, integration and rehabilitative aspects Pilates offers, empowering her students and clients with tools to deepen their body awareness and re-pattern their daily movements to create less stress and tension in the body and their minds. Her goal is the same when working with anyone, for them to leave feeling lighter, yet stronger, empowered and ultimately, more deeply connected to the best teachers of all, our own bodies.</image:caption>
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      <image:title>Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.boditreepilates.ca/new-client</loc>
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    <lastmod>2026-01-27</lastmod>
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      <image:title>New Clients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.boditreepilates.ca/march-matness</loc>
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    <lastmod>2023-03-03</lastmod>
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      <image:caption>Pilates Transparency Project - I’m Presenting</image:caption>
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    <lastmod>2026-01-27</lastmod>
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    <lastmod>2023-03-20</lastmod>
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    <lastmod>2024-09-10</lastmod>
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