All our workouts are custom designed for our clients
At Boditree Pilates & Healing we offer Custom Designed Pilates Workouts and Classes in our Classical Pilates Studio (as well as online)
Pilates is more than just Reformers and Magic Circles. Working out in our studio allows you to fully experience Classical Pilates, with access to every type of Pilates apparatus that you may need to meet your goals. In a Boditree Pilates workout, we design carefully to utilize the best type of Classical Pilates apparatus suited to you. Not every body responds in the same way to every Pilates exercise; having this comprehensive set of apparatus enables us to find you the perfect match allowing you to achieve each and every Pilates exercise in your customized workout
When you walk into our fully equipped studio, you will see Reformers, Cadillacs, Spine Correctors, Ped-o-Pul, Guillotine, Arm Chairs, Wunda Chairs, Electric Chairs, Ladder Barrels, Small Barrels, Foot Correctors, Toe Exercisers, Neck Stretcher, Pilates Mats, Magic Circles, plus many accessories such as TV Box, releasework tools and Swedish Bars.
Each new Boditree client works with one of our instructors to determine their range of motion and flexibility, plus to identify potential muscular and skeletal imbalances. Then we design a custom program that will allow your body to better respond to your Pilates training.
We will also fully explain all the equipment you will be using…how to set it up, how to safely use it, and most importantly, how to get the most out of your Pilates custom workout. As you progress, we can move forward to different exercises and equipment. Every small group workout is supervised by one or more instructors to ensure safety and correct form.
Please book by phone at 604-736-2634 or by email at firstname.lastname@example.org.