All our apparatus workouts are custom designed for our clients
At Boditree Pilates & Healing we offer Custom Designed Pilates Workouts and Classes both in our new studio and also online!
Each new Boditree client works with one of our instructors to determine their range of motion, their flexibility, and identify potential muscular and skeletal imbalances. Then we design a custom program that will allow your body to better respond to your Pilates training. We will also fully explain all the equipment you will be using…how to set it up, how to safely use it, and most importantly, how to get the most out of your Pilates custom workout. As you progress, we can move forward to different exercises and equipment.
Please book by phone at 604-736-2634 or by email at email@example.com.