Listen to Risa Mathews of Boditree Pilates & Healing in her interview with Darien Gold on All Things Pilates.
From Darien’s site….”Feel like you’re beginning to slouch? Starting to hear creaks and pops in your joints? Then “All Things Pilates” is for you! Instructors and health practitioners join me as we teach you how move with strength and ease. Also, you’ll be educated about the two main approaches to Pilates: classical and contemporary. Pilates is a global phenomenon and it’s yours both live and when time permits.” https://dariengold.com/radio-show/