Boditree Open Dec. 23-31st!

2019 Holiday Schedule December 23,2019-January 1,2020

Regularly pre-booked master times do not run during these dates.
To book sessions during the holiday schedule dates, please check out the online Mindbody App or request your times with reception at 604-736-2634
All our regular services run during the holiday schedule, but in a different appointment setting, to reflect staff availability. Please see below for the list of group apparatus times on offer !
Monday Dec.  23
9:00 am / 5:30 pm
Tuesday Dec. 24
10:00 am
Wednesday, Dec. 25
2:00 pm
Thursday Dec. 26
11:00 am / 5:30 pm
Friday, Dec. 27
9:00 am / 11:00 am
Saturday Dec. 28
9:00 am / 10:30 am
Monday Dec. 30
9:00 am / 5:30 pm
Tuesday Dec. 31
11:00 am
Wednesday, Jan 01 :
Closed
All usual pre-booked Master Times and our regular schedule resumes on January 2​nd, ​ 2020
Happy Holidays !

Boditree Wins on Best of Pilates 2019

logo for best of pilates 2019

https://www.pilatay.com/blog/best-of-pilates-2019

Boditree Pilates has been selected in 2 categories this year in the Best of Pilates 2019 voted for by Pilates community members who visit Pilatay.com or Pilatay on instagram. Results were based on Boditree’s amazing Instagram account. If you haven’t visited please do so at https://www.instagram.com/boditree_pilates_and_healing/.

On the Boditree  instagram you will see inside our studio and can view Risa’s tips and teaching. Have a look especially if you are considering working out at Boditree, and you will get a real feel for what we do here at Boditree Pilates Vancouver.

Risa Mathews and Boditree Pilates Vancovuer were selected for:

  • Best Instagram Tutorials
  • Pilates Studio Crush

Pilates…it will change your life

“But there’s something else, too: a feeling that is hard to articulate, but which has to do with the ways in which physical and emotional strength are surely connected. I turned 50 this year and yet, I feel indomitable, somehow: so full of energy, so avid for life, so keenly interested in everyone and everything. My mood soars.”
………..Rachel Cooke, The Guardian

One does not frequently find articles that articulate so well how Pilates works in your life, how it can truly change your life by changing your physical being and how you perceive yourself in body and mind. Rachel Cooke of The Guardian shares her story of how Pilates helped her heal from back pain and more than that, brought her to a new level in her life, of physical capability and harmony. Read her story here: https://www.theguardian.com/lifeandstyle/2019/dec/01/pilates-took-me-from-crippling-back-pain-to-amazing-health

I felt happier, too. As I got better at Pilates, and concentrated on it more fully, the lessons became a breather from everything else: the only time in my week when my brain was not doing somersaults. Its nit-picky precision took me away from my desk and my deadlines. My clothes, I realised, were now too big; when I shopped, I had to buy a size down. I could slip into a pair of corduroys, kept for sentimental reasons, that I’d last worn at university. Above all, I felt 10 times stronger. This was incredibly liberating. On a plane, I was like the Incredible Hulk, lifting my luggage into the locker above my seat with utmost ease. In the garden, I could move terracotta pots around as if they were tiddly-winks.
………..
Rachel Cooke, The Guardian

Quotes from:
Cooke, Rachel. (2019, Dec. 1), ‘Pilates-changed-my-life’ stories are annoying… but it did. The Guardian, International Edition. Retrieved from https://www.theguardian.com