Custom Designed Classical Pilates Workouts at Boditree
Welcome to Boditree Pilates and Healing
Our vision is to provide optimal Classical Contrology Pilates in an environment that promotes learning and growth
Classical Pilates workouts custom designed for your needs and goals, in our fully equipped studio, located in Vancouver’s West Side.
Your Body
When your body works for you, there is no limit to what you can do! Only Boditree Pilates and Healing offers a truly individual approach to helping you achieve your personal best—in a relaxed and non-intimidating environment. Visit us today and find out how we can help you to…
• Overcome injury and increase mobility
• Relieve pain and improve well being
• Feel stronger, leaner and more powerful
• Increase flexibility and agility
• Improve tone, shape and posture
Learn about our approach…
Your Goals
Our classical Pilates studio is where you will find us creating and teaching custom designed workouts. At Boditree Pilates each client, whether in a group or private setting, does their own set of exercises carefully selected to support their own body and goals.
Any body at any age can benefit from Pilates — whether your goal is to recover from an injury, to manage chronic pain, to challenge your strength and coordination, or to simply look and feel your best ever, we can create the program to get you there.
Read what our clients have to say...
Your Needs
Your needs will change over time as you progress through Pilates to meet your goals. Boditree Pilates and Healing Instructors constantly keep an eye on you as you work out, offering assistance and advice, so you can be sure to get the most out of your workout.
Our high instructor to client ratio ensures that form is correct and that your workout is safely and effectively done. As you improve and your body is ready for new challenges, your instructors will be able to take you to higher levels by expanding your repertoire and setting new goals.
Meet our instructors here…
We teach the original Pilates exercises as they were intended to be taught… on the equipment designed by Joseph Pilates himself.
Why is this important? Joseph Pilates designed both the exercise system and the equipment to be used together, as specified. Contemporary Pilates equipment can have significantly different geometry and functionality that does not work in harmony with the movements and intentions of the authentic Classical Pilates system. Doing the original exercises on the correct equipment is an experience like no other, and it will produce results in safe and time-tested manner.
Come and feel the difference of the authentic method.
What People Are Saying
“I truly cannot recommend this studio enough. Risa and her Boditree Pilates staff have a high level of expertise that they use in their assessment of physical problems, which guides them to accurately develop individualized programs for their clients. Their continued efforts in reassessing when necessary and their adept ability to instruct by breaking down each step to explain movements gives this staff an edge. What an excellent group of personable and very knowledgeable instructors!”
— Jane T.
“A lifetime of working as a chef led to multiple back issues, but after only 8 months of working out at Boditree my life has changed. My back is strong and my core supports it; my posture is better, I breathe deeply, and I’ve got strength to do things that I couldn’t do before. My chiropractor cannot believe how easily my back moves now, whereas before it was constantly being thrown out and locking. The staff at Boditree are incredibly well trained and always “on”. They’re focused and determined and constantly revising everyone’s personal routine. They’re fun but serious… and I’ll be with them for life!”
— D. Wadsworth
“ I was able to achieve my dream! Due to the excellent training, strengthening and support I have received at Boditree Pilates over the last 2–3 years, I was able to achieve my dream of going to Hawaii and being able to swim, snorkel and ride horses!”
